Dec 31, New Year Goals
Yesterday I posted a quote about resolutions…today I want to share my New Year Goals! Ok, there isn’t much of a difference, but that’s my story and I’m sticking to it.
First, physically, 2010 is the year of thin! In 2007 I ran a full marathon and a half marathon and was in the best shape of my life. I was also tired after the half marathon in December so I took a couple of weeks off from training and those two weeks turned into 2 years. I am tired of toting this extra weight along and I plan to lose it. Here’s how.
First, I’m going to start walking and lead up to three to five miles a day four days a week with the long term goal of running a half marathon in the Fall. Second, I am going to cut out all drinks except for water. Third, I will eat a breakfast bar for breakfast, a salad with grilled chicken or fish for lunch, and I will eat what I want for supper as long as 1) it is before 7:00, 2) the portions are not too big, and 3) it is not fried. That’s it–exercise and cutting out big portions, fried food, and diet drinks, and eating past 7:00 at night.
Spiritually, I will do what I do every year in terms of reading the Bible through. I will continue to memorize scripture with a focus on the portions that the church is going to be asked to memorize. I will continue to read, but I will be making two things a priority–family worship and personal prayer.
We do family worship, but it is way too sporadic. I pray, but it is also way to sporadic. Those are the two areas that need the most work and I want to make sure I spend adequate time on each.
What about you? Will you join me in the 2010 the year of thin? Will you spend time growing spiritually in your personal life and in the life of your family? I’d love to hear what you are planning to do next year!



